Welcome to Core Four Health Coaching and Qi Gong with Maria
I am a Certified Integrative Nutrition Health Coach specializing in helping people improve their health by eating the right foods as well as a Certified Fast Metabolism Coach, part of Nutritionist Haylie Pomroy's team.
I am also a Certified Qi Gong Instructor. I use the ancient art of Qi Gong and Traditional Chinese medicine to help people to improve their balance, strength, digestion, sleep and overall health. You can join me on Zoom or find me on YouTube.
Maria Patrick
Certified Holistic Health Coach and Qi Gong Instructor
My approach is to listen to your needs.
I coach my clients to articulate their goals in a safe environment to explore basic improvements and implement gradual changes that will help you to feel better and improve the balance in your life. It is rare for anyone to get an hour to explore their wellness and health goals with a trained professional. I will give you an hour of time plus so much more! I will help you become the happiest, healthiest version of yourself so you can truly live your best and healthiest life!
Ready to get started?
Contact me
so we can work together
on improving
your health and your life.
I look forward to working with you!
I welcome your questions, comments, feedback & ideas.
With Much Love & Gratitude,
Maria
Listen to my Weekly Wellness Podcast
Join me on YouTube at Qi Gong with Maria
Take a Qi Gong Class with me!
BOOK A HEALTH COACHING SESSION WITH ME
Take Classes with me in Person!
Registration will open sometime in MAY 2025 for my 6 week session of Summer Qi Gong Classes at Hudson Valley Community College. Join my mailing list so you'll be reminded when registration is about to open.